Type 2 diabetes is known to be an early indicator of pancreatic cancer, and according to scientists, this cancer is among the deadliest forms of cancer that exists. Patients with diabetes carry a double risk of cancer. The survival rate of pancreatic cancer is five years. Physicians advise that diabetic patients exercise caution to prevent further complications like pancreatic cancer with these diet changes.
- Eat healthy carbohydrates – Digestion of sugar and starch breaks down into blood glucose. Eat healthy carbs like whole grains, legumes, and low-fat dairy products
- Fiber-Rich foods – Eat plant foods that ease and absorb digestion. Fiber moderates how the body digests hence controlling the blood sugar.
- Eat fish – Tuna, cod, and halibut have less saturated fat and cholesterol than meat and poultry. Fish such as mackerel, sardines, and bluefish are rich in omega-3 fatty acids, which promote a healthy heart and lowers blood sugar.
- Eat Good fats – monounsaturated fats and polyunsaturated fats help lower cholesterol levels. Avocadoes, peanut oils, canola, and walnuts have beneficial fats in a diabetic patient
A majority of pancreatic cancer patients have shown to have diabetes three years before the cancer diagnosis. A surgical procedure is carried out to remove tumors. Half of the patients with recent on-set diabetes do develop diabetes postoperatively.
Researchers found out that association of latest-onset diabetes with pancreatic cancer was more evident in African Americans and Latinos.
The study suggests that patients with on-set diabetes who later develop pancreatic cancer represent a higher risk predictor and might participate in the development of tests required for early diagnosis and treatment. Initial treatment and management of diabetes can significantly lower the risk of developing cancer of the pancreas.